
Sausage Stir-fry (Soyay)
コスト $10, 節約する $15
出典: Recommended by CookGo
- 15 Min
- 5 人数
- $10
Sausage Stir-fry (Soyay)
コスト $10, 節約する $15
出典: Recommended by CookGo
- 15 Min
- 5 人数
- $10
材料
Protein
- 2 handfuls Vienna sausages
Vegetables
- 🧅 1 small onion
- 🥕 Carrots to taste
- Bell peppers to taste
Condiments
- 🍅 2 tbsp ketchup
- 1 tbsp gochujang
- 1 tbsp oyster sauce
- 1 tbsp corn syrup
- 🧄 1/3 tbsp minced garlic
手順
Score the sausages and cut vegetables into bite-sized pieces.
Blanch the sausages briefly in boiling water to remove impurities.
Prepare the sauce by mixing ketchup, gochujang, oyster sauce, corn syrup, and minced garlic.
Heat oil in a pan and stir-fry the vegetables over medium-low heat.
Add the sausages to the pan and stir-fry with the vegetables.
Pour the sauce into the pan and stir-fry on low heat until the sauce is well absorbed.
Sprinkle sesame seeds generously and serve.
栄養素
1人前あたり🔥
250
カロリー
- 12gタンパク質
- 20g炭水化物
- 15g脂肪
💡 ヒント
This dish pairs well with steamed rice or as a side for beer.You can substitute Vienna sausages with other types of sausages.Store leftovers in an airtight container for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。