
Sausage Stir-fried Vegetables
コスト $8, 節約する $5
出典: Recommended by CookGo
- 15 Min
- 4 人数
- $8
Sausage Stir-fried Vegetables
コスト $8, 節約する $5
出典: Recommended by CookGo
- 15 Min
- 4 人数
- $8
材料
Protein
- 🌭 3 handfuls of Vienna sausages
Vegetables
- 🧅 1/2 onion, sliced
Seasoning
- 1/2 tbsp gochujang
- 2 tbsp ketchup
- 1 tbsp oligosaccharide
- 1 portion hot sauce
- 🧄 1/2 tbsp minced garlic
- A pinch of sesame seeds
手順
Soak Vienna sausages briefly in hot water to remove excess grease, then drain.
Make diagonal cuts on the sausages for better flavor absorption.
Prepare the sauce by mixing gochujang, ketchup, and oligosaccharide.
Heat oil in a pan, add minced garlic and sliced onion, and stir-fry until fragrant.
Add the sausages to the pan and stir-fry until the cuts open up.
Pour the prepared sauce into the pan and stir-fry until evenly coated. Add hot sauce if desired.
Sprinkle sesame seeds on top and serve. Enjoy your sausage stir-fried vegetables!
栄養素
1人前あたり🔥
250
カロリー
- 12gタンパク質
- 18g炭水化物
- 15g脂肪
💡 ヒント
Use fresh Vienna sausages for better flavor.You can substitute hot sauce with chili flakes for a spicier kick.Serve with rice or bread for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。