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Samgyetang with Nurungji and Abalone

コスト $20, 節約する $15

出典: Recommended by CookGo

  • 60 Min
  • 3 人数
  • $20

材料

  • Main Ingredients

    • 🍗 1 whole chicken
    • 4 abalones
    • 1 piece of nurungji

  • Stuffing

    • 🍚 1/2 cup glutinous rice
    • 🧄 4 cloves garlic
    • 4 jujubes
    • 4 chestnuts
    • 1 piece ginseng

  • Broth

    • 1 samgyetang ingredient pack
    • 🧅 1/2 onion
    • 2 green onions
    • 1 piece ginseng
    • 1 piece ginger
    • 8 jujubes
    • 🧄 10 cloves garlic
    • 1 tbsp black peppercorns
    • 1 cup soju

  • Seasoning

    • 🧂 Salt to taste
    • Pepper to taste

手順

1

Prepare nurungji by pressing cooked rice in a pan until crispy.

2

Clean and prepare the chicken by removing the tail, excess fat, and washing thoroughly.

3

Clean the abalones by scrubbing with a brush and removing the innards and teeth.

4

Stuff the chicken with soaked glutinous rice, garlic, jujubes, chestnuts, and ginseng.

5

Tie the chicken legs together to secure the stuffing.

6

In a large pot, add water, onion, green onions, ginseng, ginger, jujubes, garlic, and the samgyetang ingredient pack.

7

Add the chicken, black peppercorns, and soju to the pot.

8

Cover and simmer for 30 minutes.

9

Remove the ingredient pack, onion, and green onions from the broth.

10

Add the nurungji and abalones to the pot and cook for an additional 10 minutes.

11

Season with salt and pepper to taste before serving.

栄養素

1人前あたり

🔥

450

カロリー

  • 35g
    タンパク質
  • 30g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Soaking the glutinous rice ensures it cooks evenly inside the chicken.Using soju in the broth helps neutralize any strong odors from the chicken.Adding nurungji gives the dish a unique texture and flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。