
Rolled Sandwich Wrap
コスト $10, 節約する $5
出典: Recommended by CookGo
- 30 Min
- 3 人数
- $10
Rolled Sandwich Wrap
コスト $10, 節約する $5
出典: Recommended by CookGo
- 30 Min
- 3 人数
- $10
材料
Bread
- 🍞 3 slices of bread
Protein
- 🥓 3 slices of sandwich ham
- 🧀 3 slices of cheese
Vegetables
- 🥒 1 cucumber, julienned
- 1 bell pepper, thinly sliced
Condiments
- 1 tbsp vinegar
- 🧂 1 tsp sugar
- 🍓 2 tbsp strawberry jam
- 2 tbsp mayonnaise
- 1 tbsp mustard sauce
- 🧈 1 tbsp butter
手順
Prepare the cucumber by julienning it and mixing with vinegar and sugar for a sweet and tangy flavor. Pat dry the bell pepper slices with a kitchen towel.
Spread strawberry jam, mayonnaise, mustard sauce, and butter evenly on each slice of bread.
Trim the crusts off the bread and microwave briefly to soften. Use a rolling pin to flatten the bread slices.
Layer ham, cheese, bell pepper, and cucumber on the flattened bread. Roll tightly using a sushi mat and wrap with cling film to secure.
Refrigerate the wrapped sandwiches for 20 minutes to set. Slice into bite-sized pieces before serving.
栄養素
1人前あたり🔥
250
カロリー
- 10gタンパク質
- 30g炭水化物
- 10g脂肪
💡 ヒント
Use fresh vegetables for better texture and flavor.Experiment with different condiments to suit your taste.Refrigerating the rolls makes them easier to slice cleanly.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。