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Rice Cake Skewers

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🍙 9 pieces of rice cake

  • Seasoning

    • 1 tbsp gochujang
    • 1 tbsp oligosaccharide
    • 🍅 1 tbsp ketchup
    • 🧄 1/2 tbsp minced garlic
    • 1/3 tbsp black sesame powder
    • 1/4 tbsp sesame seeds

手順

1

Prepare the rice cakes and soak them in hot water for 5 minutes until softened.

2

Mix gochujang, ketchup, oligosaccharide, minced garlic, and black sesame powder in a bowl to create the sauce.

3

Skewer the softened rice cakes onto sticks.

4

Heat 3 tbsp olive oil in a pan over low-medium heat and pan-fry the skewers until golden brown on both sides.

5

Brush the sauce evenly on both sides of the skewers.

6

Sprinkle sesame seeds on top and serve.

栄養素

1人前あたり

🔥

250

カロリー

  • 5g
    タンパク質
  • 40g
    炭水化物
  • 8g
    脂肪

💡 ヒント

You can substitute oligosaccharide with honey or sugar syrup.Use a non-stick pan to reduce cleanup and ensure even cooking.For a spicier flavor, add chili flakes to the sauce.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。