
Ratatouille
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $10
Ratatouille
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $10
材料
Vegetables
- 🍅 2 tomatoes
- 🍆 1 eggplant
- 🥒 1 zucchini
- 🧅 1 onion
Sauce
- 1/2 cup tomato sauce
Seasoning
- 1 tbsp olive oil
- 1 tsp black pepper
- 1 tbsp grated Parmesan cheese
- 1/4 cup shredded mozzarella cheese
手順
Slice the eggplant, zucchini, and tomatoes into 0.5 cm thick pieces.
Finely chop the onion and sauté it lightly in olive oil in a frying pan.
Spread the sautéed onion in an oven-safe dish and layer tomato sauce on top.
Layer the sliced vegetables alternately on top of the onion and sauce.
Drizzle olive oil and sprinkle black pepper over the layered vegetables.
Bake in a preheated oven at 180°C (356°F) for 20-30 minutes.
Sprinkle Parmesan cheese, mozzarella cheese, and parsley on top of the baked vegetables.
栄養素
1人前あたり🔥
150
カロリー
- 6gタンパク質
- 15g炭水化物
- 8g脂肪
💡 ヒント
Use fresh vegetables for the best flavor.Adjust the baking time based on your oven's performance.Serve warm for the best taste and texture.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。