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Radish Stir-fry (무나물)

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 3 人数
  • $5

材料

  • Vegetables

    • 500g radish, peeled and julienned
    • 1 green chili, sliced

  • Seasonings

    • 🧂 1 tsp salt
    • 🧄 1 tsp minced garlic
    • 1 tbsp olive oil
    • 1 tsp perilla oil
    • 🌰 1 tbsp sesame seeds

手順

1

Peel the radish and julienne it finely. Alternatively, use a slicer for preparation.

2

Mix the julienned radish with 1 tsp of salt and let it sit for less than 10 minutes to lightly cure.

3

Squeeze out the excess water from the radish without rinsing.

4

Heat a pan, add the radish, olive oil, and a small amount of minced garlic. Stir-fry lightly.

5

Add sliced green chili for a spicy touch, or skip if preferred.

6

Stir-fry on high heat for 3–4 minutes. Add perilla oil or sesame oil and sprinkle sesame seeds before turning off the heat.

栄養素

1人前あたり

🔥

80

カロリー

  • 2g
    タンパク質
  • 10g
    炭水化物
  • 3g
    脂肪

💡 ヒント

Use fresh radish for the best flavor and texture.For a milder taste, replace green chili with bell pepper.Serve immediately to retain the crunchiness of the radish.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。