CookGo
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Quick Steamed Shishito Peppers

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 10 Min
  • 6 人数
  • $5

材料

  • Vegetables

    • 200g shishito peppers
  • Staples

    • 🌾 1 tbsp flour
  • Seasoning

    • 🥢 2 tbsp soy sauce
    • 1 tsp chili powder
    • 🧄 1 tsp minced garlic
    • 1 tsp sesame oil
    • 🌰 1/2 tbsp sesame seeds

手順

1

Remove the stems from the shishito peppers, wash them, and dry thoroughly.

2

Place 1 tbsp of flour into a ziplock bag.

3

Add the shishito peppers to the bag and shake vigorously to coat them evenly with flour.

4

Microwave the peppers for 3 minutes.

5

While microwaving, mix 2 tbsp soy sauce, 1 tsp chili powder, 1 tsp minced garlic, 1 tsp sesame oil, and 1/2 tbsp sesame seeds in a bowl to prepare the seasoning.

6

Remove the microwaved peppers and check for even steaming.

7

Add the prepared seasoning to the steamed peppers and shake or mix well.

8

Serve immediately or store for later use.

栄養素

1人前あたり

🔥

50

カロリー

  • 2g
    タンパク質
  • 8g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh shishito peppers for the best flavor.Microwave cooking retains nutrients and saves time.Adjust chili powder quantity for desired spice level.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。