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Quail Eggs and Pork Tenderloin Soy Braised Dish

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 60 Min
  • 4 人数
  • $15

材料

  • Main Ingredients

    • 🥚 220g quail eggs
    • 🍖 500g pork tenderloin
    • 4 bay leaves

  • Seasoning

    • 10 tbsp soy sauce
    • 4 tbsp cooking syrup
    • 🍬 2 tbsp sugar
    • 2 tbsp cooking wine
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

手順

1

Boil quail eggs for 8 minutes, then cool in cold water and peel.

2

Cut pork tenderloin into 5 cm long pieces.

3

Mix soy sauce, cooking syrup, sugar, cooking wine, and 1.5 cups of water to create the marinade. Pour over pork tenderloin.

4

Add bay leaves to the pork and marinade, then boil for 15 minutes.

5

Push the pork to one side of the pot and add peeled quail eggs. Simmer for another 10 minutes.

6

Remove pork and bay leaves from the pot. Let the pork cool and discard the bay leaves.

7

Shred the pork into bite-sized pieces and place on a serving dish. Pour the remaining marinade and quail eggs over the pork.

8

Drizzle sesame oil and sprinkle sesame seeds over the dish.

9

Gently mix everything together to complete the dish.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 15g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 3 days.Adjust the sweetness by modifying the sugar and syrup quantities.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。