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Potato Tofu Pancakes

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1/2 block tofu
    • 🥔 200g potato
    • 🧅 1 small onion
    • 2 green chilies
    • 2 red chilies
    • 🥚 1 egg
    • 🧀 desired amount mozzarella cheese
    • adequate amount pancake flour

  • Seasoning

    • 🧂 a pinch of salt

手順

1

Finely chop the onion, green chilies, and red chilies.

2

Blend the potato with 1/2 cup water, then strain through a sieve. Reserve the starch sediment at the bottom after letting the liquid settle.

3

Mix the strained potato solids with tofu and a pinch of salt in a bowl until smooth.

4

Combine the chopped vegetables, egg, mozzarella cheese, and 1 tbsp of potato starch into the mixture.

5

Heat a pan with oil and spoon a tablespoon of batter onto it. Cook until golden brown on both sides. If the batter is too runny, add more potato starch or pancake flour.

栄養素

1人前あたり

🔥

250

カロリー

  • 12g
    タンパク質
  • 30g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh potatoes for better flavor and texture.Adjust the chili quantity to suit your spice tolerance.Serve with a dipping sauce for added flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。