
Potato Stew with Spam (Gamja Jjageuli)
コスト $10, 節約する $15
出典: Recommended by CookGo
- 15 Min
- 4 人数
- $10
Potato Stew with Spam (Gamja Jjageuli)
コスト $10, 節約する $15
出典: Recommended by CookGo
- 15 Min
- 4 人数
- $10
材料
Main Ingredients
- 1 can of Spam
- 🥔 2 potatoes, diced
- 🧅 1 small onion, sliced
- 🧄 1 green onion, chopped
- 1 green chili pepper, sliced
Seasonings
- 1 tbsp gochujang (Korean chili paste)
- 2 tbsp chili powder
- 1/2 tbsp doenjang (soybean paste)
- 🍬 1/2 tbsp sugar
- 🧂 2 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 💧 2 cups water
手順
1
Dice the potatoes into bite-sized pieces and slice the onion into thick strips.
2
Blanch the Spam in boiling water to remove impurities, then mash it in a plastic bag.
3
In a pot, add the potatoes, onions, mashed Spam, and water. Bring to a boil and cook until the potatoes are tender.
4
Add the green onion and chili pepper towards the end of cooking. Stir well and serve hot.
栄養素
1人前あたり🔥
350
カロリー
- 15gタンパク質
- 40g炭水化物
- 15g脂肪
💡 ヒント
For a milder flavor, reduce the amount of chili powder and gochujang.This dish pairs well with steamed rice.You can substitute Spam with other canned meats if preferred.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。