
Potato Jjageuli (Korean Spicy Potato Stew)
コスト $10, 節約する $8
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $10
Potato Jjageuli (Korean Spicy Potato Stew)
コスト $10, 節約する $8
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $10
材料
Vegetables
- 🥔 3 potatoes, sliced thick
- 🧅 1 onion, sliced thick
- 1 stalk green onion, chopped
- 1 green chili, sliced
Protein
- 1 can of spam, crumbled
Sauce
- 1 tbsp gochujang
- 2 tbsp red pepper flakes
- 1/3 tbsp doenjang
- 4 tbsp soy sauce
- 🧂 1 tbsp sugar
- 🧄 1 tbsp minced garlic
- 💧 2 cups water
手順
1
Slice potatoes and onions thickly. Chop green onion and slice green chili.
2
Mix gochujang, red pepper flakes, sugar, soy sauce, minced garlic, and doenjang to create the sauce.
3
Combine all ingredients in a wide pan, including the sauce and 2 cups of water.
4
Crumble the spam by hand and add it to the pan.
5
Cook until the potatoes are tender and the stew is bubbling.
6
Serve hot and enjoy the rich, spicy flavors.
栄養素
1人前あたり🔥
450
カロリー
- 15gタンパク質
- 50g炭水化物
- 20g脂肪
💡 ヒント
Use fresh potatoes for the best texture.Adjust spice levels by adding or reducing chili and gochujang.Pair with rice to balance the spicy flavors.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。