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Potato Jjageuli (Korean Spicy Potato Stew)

コスト $10, 節約する $15

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $10

材料

  • Vegetables

    • 🥔 3 potatoes, sliced
    • 🧅 1 onion, sliced

  • Protein

    • 1 canned ham, mashed

  • Seasonings

    • 💧 3 cups water
    • 1 tbsp soybean paste (doenjang)
    • 2 tbsp red chili paste (gochujang)
    • 1 tbsp red pepper powder
    • 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 🧄 1 tbsp minced garlic

手順

1

Prepare all ingredients by slicing potatoes and onions, and mashing the canned ham.

2

Add potatoes and onions to a pot, then pour in 3 cups of water.

3

Add 1 tbsp soybean paste (doenjang), 2 tbsp red chili paste (gochujang), and 1 tbsp minced garlic to the pot.

4

Add 1 tbsp sugar, 2 tbsp soy sauce, and 1 tbsp red pepper powder to the pot.

5

Add the mashed canned ham to the pot and simmer over medium heat.

6

Once the stew is well-cooked, garnish with chopped green onions and chili peppers.

栄養素

1人前あたり

🔥

450

カロリー

  • 20g
    タンパク質
  • 50g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Serve with steamed rice for a complete meal.You can substitute canned ham with sausage or tofu for a different flavor.Adjust the spice level by reducing the amount of red pepper powder.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。