
Potato Fish Cake Soup
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 3 人数
- $10
Potato Fish Cake Soup
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 3 人数
- $10
材料
Main Ingredients
- 300g fish cake
- 💧 1.3L water
- 🥔 270g potatoes, 2 pieces
- 🧅 70g onion, 1/2 piece
- 🧄 1 tbsp minced garlic
- 1 tbsp soy sauce
- 1 spicy chili
- 🧄 1 stalk green onion
- 🧂 A pinch of sea salt
手順
1
Prepare fish cakes, cutting them into bite-sized pieces.
2
Boil water with 3 palm-sized pieces of dried kelp until bubbling.
3
Cut potatoes and onions into bite-sized pieces.
4
Add potatoes to boiling water, then mix in soy sauce and minced garlic.
5
Season with black pepper and sea salt to taste.
6
Once potatoes are tender, add onions and chili, then simmer briefly.
7
Add chopped green onions, turn off the heat, and serve.
栄養素
1人前あたり🔥
150
カロリー
- 10gタンパク質
- 25g炭水化物
- 3g脂肪
💡 ヒント
You can add tofu or rice cakes for extra texture.Serve with steamed rice for a complete meal.Prepare side dishes like pickled vegetables to complement the soup.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。