
Pork Loin Chop with Sauce
コスト $15, 節約する $10
出典: Recommended by CookGo
- 60 Min
- 4 人数
- $15
Pork Loin Chop with Sauce
コスト $15, 節約する $10
出典: Recommended by CookGo
- 60 Min
- 4 人数
- $15
材料
Sauce Ingredients
- 2 tbsp steak sauce
- 3 tbsp ketchup
- 💧 1/2 cup water
- 1 tsp oyster sauce
- 2 tbsp corn syrup
- 1 tbsp plum extract
- 🧂 A pinch of black pepper
Vegetables (Optional)
- 🥕 1/2 cup diced carrot
- 🥒 1/2 cup diced zucchini
- 🧅 1/2 cup diced onion
- 1/4 cup chopped green onion
Meat
- 4 pork loin chops
手順
Prepare the sauce ingredients by measuring them out and setting them aside.
Lightly coat the pork loin chops with flour on both sides.
Heat a generous amount of oil in a frying pan and fry the pork chops until golden brown.
Remove the fried pork chops and set them aside on a plate.
In the same pan, add the sauce ingredients and diced vegetables, then bring to a boil.
Add the fried pork chops to the boiling sauce and simmer briefly.
Serve the pork chops hot, garnished with additional vegetables if desired.
栄養素
1人前あたり🔥
450
カロリー
- 30gタンパク質
- 25g炭水化物
- 20g脂肪
💡 ヒント
Use fresh vegetables for better flavor and texture.Adjust the sweetness of the sauce by reducing or increasing the corn syrup.For a spicier version, add chili flakes or hot sauce to the sauce mixture.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。