CookGo
recipe image

Pork Chop Steak

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 20 Min
  • 2 人数
  • $15

材料

  • Meat

    • 350g pork shoulder

  • Vegetables

    • 2 king oyster mushrooms
    • 1 bell pepper
    • 🧅 1 onion

  • Seasoning

    • 🧈 1 tbsp butter
    • 🧂 1 tsp coarse salt
    • Ground pepper to taste

  • Sauce

    • 4 tbsp tonkatsu sauce
    • 2 tbsp oyster sauce
    • 1 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 2 tbsp mirin
    • 🧄 0.5 tbsp minced garlic
    • 💧 100ml water

手順

1

Tenderize the pork shoulder using the back of a knife.

2

Season the pork with coarse salt and ground pepper on both sides.

3

Heat a pan over medium heat and cook the pork until juices appear on the surface.

4

Add 1 tbsp of butter to the pan and sear the pork on both sides until golden brown.

5

Mix tonkatsu sauce, oyster sauce, soy sauce, sugar, mirin, minced garlic, and water to create the sauce.

6

Pour the sauce over the pork in the pan.

7

Add chopped vegetables (onion, bell pepper, king oyster mushrooms) to the pan.

8

Simmer on low heat until the sauce is absorbed and the vegetables are tender.

栄養素

1人前あたり

🔥

450

カロリー

  • 30g
    タンパク質
  • 20g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Serve with steamed rice or mashed potatoes for a complete meal.Adjust the sauce sweetness by reducing sugar if preferred.Use fresh vegetables for better texture and flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。