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Pork Belly Soybean Paste Stew

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 60 Min
  • 3 人数
  • $15

材料

  • Meat

    • 🍖 2 handfuls pork belly

  • Liquid

    • 💧 Adequate amount of water

  • Condiments

    • 3 tbsp soybean paste
    • 🧄 1 tbsp minced garlic
    • 1 tbsp red pepper powder

  • Vegetables

    • 🥔 1 potato, diced
    • 🧅 1/2 onion, diced
    • 🥒 1/2 zucchini, diced
    • 1 handful oyster mushrooms
    • 🍢 1/2 block tofu, diced
    • 🧄 1/2 stalk green onion, sliced
    • 2 green chilies, sliced
    • 2 red chilies, sliced

手順

1

Place 2 handfuls of pork belly in a pot and turn on the heat.

2

Add enough water to cover the pork belly and bring to a boil.

3

Add 2 tbsp of soybean paste and let it simmer.

4

Prepare vegetables: dice potato, onion, zucchini, tofu, and slice green onion, green chili, and red chili.

5

Taste the stew and adjust seasoning with 1 more tbsp of soybean paste if needed.

6

Add diced potato and onion to the stew and let them cook until tender.

7

Add 1 tbsp minced garlic and let the stew simmer.

8

Once the potatoes are nearly cooked, add the remaining vegetables (oyster mushrooms, zucchini, green onion, chilies, tofu).

9

Add 1 tbsp of red pepper powder for color and flavor.

10

Let the stew simmer thoroughly and serve hot.

栄養素

1人前あたり

🔥

350

カロリー

  • 20g
    タンパク質
  • 25g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Simmering the stew longer will deepen the flavor.Adjust the spice level by adding or reducing chilies and red pepper powder.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。