
Pollock Roe Potato Soup
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 4 人数
- $10
Pollock Roe Potato Soup
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 4 人数
- $10
材料
Vegetables
- 🥔 1 large potato
- 🥒 1/2 zucchini
- 🧅 1/2 onion
Seafood
- 1.5 pollock roe
Broth
- 5 cups dashi stock
Seasoning
- 🧂 1 tsp salt
- 1 tsp anchovy sauce
手順
Prepare the broth by boiling 3 sheets of kelp, barley shrimp, green onion roots, and 6 anchovies in water.
Cut the potato and zucchini into large chunks, and slice the onion thinly.
Peel the pollock roe and slice it into small pieces.
Bring the broth to a boil and remove the kelp, green onion roots, and anchovies.
Add the potato to the boiling broth and cook until partially tender.
Add the zucchini and onion to the pot and continue cooking.
Season the soup with 1 tsp of salt.
Add chopped green onions and sliced chili peppers for garnish.
Finish with 1 tsp of anchovy sauce for depth of flavor.
Add the pollock roe and turn off the heat immediately.
栄養素
1人前あたり🔥
150
カロリー
- 10gタンパク質
- 20g炭水化物
- 3g脂肪
💡 ヒント
Use fresh pollock roe for the best flavor.Serve hot with rice for a complete meal.Adjust the salt and anchovy sauce to your taste preference.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。