CookGo
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Pink Sausage Flower Pancake

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 4 人数
  • $5

材料

  • Main Ingredients

    • 1 pink sausage
    • 🥒 1/3 zucchini, finely chopped
    • 🥚 5 eggs
  • Seasoning

    • 🧂 1 pinch of salt
    • 2 tbsp cooking oil

手順

1

Slice the pink sausage into 1 cm thick pieces.

2

Use a flower-shaped cutter to create flower designs from the sausage slices.

3

Finely chop the leftover sausage pieces and zucchini. Mix them with 1 egg and a pinch of salt.

4

Beat the remaining 4 eggs with a pinch of salt.

5

Heat 2 tbsp of cooking oil in a pan over low heat. Coat the back of each sausage flower with egg mixture and place them in the pan. Add a small spoonful of the zucchini-sausage mixture into the center of each flower.

6

Skewer the leftover flower-shaped sausages, coat them with egg mixture, and cook them in the pan.

7

Flip the flowers carefully and cook until golden brown.

8

Mix any remaining egg mixture with the zucchini-sausage filling and make an egg roll.

9

Arrange the flower-shaped sausages beautifully on a plate.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 5g
    炭水化物
  • 18g
    脂肪

💡 ヒント

Use fresh zucchini for better flavor.Cook on low heat to maintain the shape of the flowers.Serve with a side of rice or salad for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。