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Paprika Tuna Patties

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 20 Min
  • 2 人数
  • $5

材料

  • Paprika Tuna Patties

    • 1 whole bell pepper
    • 🐟 1 can of tuna
    • 🧅 1/2 onion, chopped
    • 🥚 1 egg
    • 🧂 A pinch of salt

手順

1

Wash the bell pepper thoroughly and prepare it whole.

2

Slice the bell pepper into round shapes and remove the seeds. Ensure the slices are about 0.5 cm thick for even cooking.

3

Chop the leftover parts of the bell pepper into small pieces.

4

Mix the egg, tuna, chopped bell pepper, chopped onion, and a pinch of salt in a bowl.

5

Place the bell pepper rings on a pan and fill them with the tuna mixture. Cook on low heat until golden brown.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh bell peppers for a vibrant color and better taste.You can add herbs like parsley or chives for extra flavor.Serve with a dipping sauce like mayonnaise or ketchup for added taste.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。