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Paprika Risotto for Toddlers (17 months)

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $8

材料

  • Meat

    • 🥩 50g minced beef

  • Vegetables

    • 🧅 1/8 onion
    • 🥦 A small amount of broccoli
    • 1/4 paprika

  • Seafood

    • 🍤 3 cocktail shrimp

  • Seasoning

    • 🥛 100ml milk
    • 1 tbsp olive oil

手順

1

Prepare the ingredients. Remove seeds from paprika, and finely chop the vegetables and shrimp.

2

Blend paprika and milk together to create a smooth paprika sauce.

3

Heat 1 tbsp of olive oil in a pan and sauté the minced beef.

4

Add the chopped vegetables and shrimp to the pan and cook for about 5 minutes.

5

Pour in the paprika sauce and simmer until slightly thickened. Add cooked rice and stir-fry for 2-3 minutes.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 30g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use colorful paprika for added nutrients and visual appeal.This dish is perfect for toddlers and can be customized with other vegetables.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。