
Pa-Gireum Stir-fried Squid
コスト $10, 節約する $8
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $10
Pa-Gireum Stir-fried Squid
コスト $10, 節約する $8
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $10
材料
Seafood
- 🦑 1 squid, cleaned and sliced
Vegetables
- 🧅 1 onion, sliced
- 🥕 1/2 carrot, sliced
- 🥬 1/5 cabbage, chopped
Seasonings
- 2 tbsp chili powder
- 1 tsp gochujang
- 2 tsp soy sauce
- 🍬 1 tsp sugar
- 🧄 1 tsp minced garlic
手順
Slice the onion and carrot into thin pieces.
Chop the cabbage into bite-sized pieces.
Clean and prepare the squid by removing the bone, mouth, and ink sac, then slice into bite-sized pieces.
Slice the green onion for the oil base.
Heat oil in a frying pan and add the green onion. Stir-fry until golden and fragrant.
Add the prepared squid to the pan and stir-fry until partially cooked.
Mix the seasoning ingredients to create the sauce.
Pour the sauce over the squid and stir well. Add water if necessary to thin the sauce.
Add the sliced onion and carrot to the pan and stir-fry until softened.
Add the chopped cabbage and stir-fry until well combined and cooked through.
Serve hot and enjoy your Pa-Gireum Stir-fried Squid!
栄養素
1人前あたり🔥
250
カロリー
- 20gタンパク質
- 15g炭水化物
- 8g脂肪
💡 ヒント
Use fresh squid for the best flavor and texture.Adjust the spice level to suit your preference.Serve with rice or noodles for a more filling meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。