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Oven Roasted Chicken Wings

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 60 Min
  • 4 人数
  • $15

材料

  • Main Ingredients

    • 🍗 1 kg chicken wings
    • 🌰 Chopped nuts (optional)

  • Marinade Ingredients

    • 🥛 Enough milk to soak chicken
    • A pinch of pepper
    • A splash of rice wine
    • 🧂 A pinch of salt

  • Sauce Ingredients

    • 3 tbsp soy sauce
    • 🧄 2 tbsp minced garlic
    • 2 tbsp rice wine
    • 2 tbsp vinegar
    • 🍅 2 tbsp ketchup
    • 4 tbsp corn syrup
    • A dash of sesame oil
    • A pinch of pepper

手順

1

Clean the chicken wings and pat them dry. Make small cuts on the wings and soak them in milk for 30 minutes.

2

Drain the milk and season the wings with pepper, rice wine, and salt. Let them marinate for 10 minutes.

3

Preheat the oven to 230°C (450°F). Place the wings on a baking tray and roast for about 30 minutes.

4

Prepare the sauce by mixing soy sauce, garlic, rice wine, vinegar, ketchup, corn syrup, sesame oil, and pepper in a pan. Simmer until slightly thickened.

5

Add the roasted chicken wings to the sauce and toss until well-coated. Sprinkle chopped nuts on top before serving.

栄養素

1人前あたり

🔥

450

カロリー

  • 25g
    タンパク質
  • 20g
    炭水化物
  • 15g
    脂肪

💡 ヒント

You can substitute rice wine with white wine or omit it entirely.For a spicier version, add chili flakes to the sauce.Serve with a side of steamed rice or fresh salad for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。