CookGo
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Octopus and Green Onion Rolls

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 20 Min
  • 4 人数
  • $15

材料

  • Essential Ingredients

    • 🐙 1 octopus
    • 🧅 sufficient green onions

  • Seasoning Ingredients

    • 2 tbsp gochujang
    • 1 tbsp vinegar
    • 🍬 1/2 tbsp sugar
    • 🌰 1 tbsp sesame seeds

手順

1

Add salt to boiling water and blanch the green onions briefly. Start with the thicker root part, then blanch the leafy part. Do not overcook; blanch for less than 1 minute.

2

Rinse the blanched green onions in cold water and remove excess moisture.

3

Add salt to boiling water and blanch the octopus for 30 seconds. Rinse the blanched octopus in cold water.

4

Place the green onions on the octopus and roll them up, securing the ends.

5

Mix the seasoning ingredients and serve alongside the rolls.

栄養素

1人前あたり

🔥

150

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh octopus for the best flavor and texture.You can substitute green onions with watercress for a different presentation.Serve the rolls chilled for a refreshing appetizer.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。