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Nutritious Stir-fried Cabbage and Fish Cake

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 15 Min
  • 4 人数
  • $8

材料

  • Vegetables

    • 🥬 3 leaves cabbage
    • 🥕 1 piece carrot
    • 🧅 1/4 onion
    • 🧅 1 stalk green onion

  • Protein

    • 2 pieces fish cake

  • Condiments

    • 2 tbsp olive oil
    • 2.5 tbsp soy sauce
    • 1/3 tbsp chili powder
    • 🍬 1/3 tbsp sugar
    • 🧄 1/2 tbsp minced garlic
    • 1/2 tbsp crushed sesame seeds
    • 1/2 tbsp sesame oil

手順

1

Prepare the ingredients: slice cabbage leaves, fish cakes, carrot, onion, and green onion into thin strips.

2

Blanch the fish cakes briefly in hot water and drain.

3

Heat olive oil in a pan and add fish cakes, cabbage, onion, and carrot.

4

Add soy sauce, chili powder, sugar, and minced garlic. Stir-fry until the cabbage becomes semi-transparent.

5

Add green onion, sesame seeds, and sesame oil. Stir-fry briefly to combine.

6

Serve the stir-fried cabbage and fish cake on a plate. Enjoy!

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 12g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Adjust soy sauce quantity for a saltier or milder flavor.For a spicier version, increase the chili powder.This dish can be stored in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。