CookGo
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Naengi Doenjang Soup

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 3 人数
  • $8

材料

  • Vegetables

    • 1 handful naengi
    • 🥒 1/2 zucchini, sliced
    • 1/2 red chili, sliced

  • Protein

    • 🧈 1/2 block tofu, cubed

  • Seasoning

    • 3 tbsp doenjang
    • 🧄 1/2 tbsp minced garlic
    • 🧂 Pinch of salt

  • Broth

    • 💧 1.3L water
    • 1 anchovy broth pack

手順

1

Clean the naengi by trimming the roots and washing thoroughly.

2

Slice the zucchini into half-moon shapes and the red chili diagonally.

3

Cube the tofu into bite-sized pieces.

4

Boil water with the anchovy broth pack for 10 minutes to create the base stock.

5

Dissolve the doenjang into the broth using a sieve for a smoother soup.

6

Add the zucchini to the broth and bring to a boil.

7

Add the naengi, tofu, and minced garlic to the pot.

8

Finish by adding the sliced red chili and adjust seasoning with salt.

栄養素

1人前あたり

🔥

120

カロリー

  • 8g
    タンパク質
  • 10g
    炭水化物
  • 4g
    脂肪

💡 ヒント

Use fresh naengi for the best flavor.Straining the doenjang helps achieve a smoother soup texture.Adjust the salt carefully as doenjang is already salty.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。