
Mushroom Egg Oven Bake
コスト $12, 節約する $8
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $12
Mushroom Egg Oven Bake
コスト $12, 節約する $8
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $12
材料
Vegetables
- 🍄 1 handful oyster mushrooms
- 🍄 1 shiitake mushroom
- 🧅 1/2 onion, sliced
- 1/4 bell pepper, sliced
Protein
- 🥓 3 strips bacon
- 🥚 4 eggs
Dairy
- 🧀 1 cup pizza cheese
- 🥛 1/2 cup milk
Seasoning
- 🧂 A pinch of salt
- A pinch of pepper
- 1 tbsp olive oil
手順
Slice the onion and bell pepper, and cut mushrooms and bacon into bite-sized pieces.
Heat olive oil in a pan and sauté onion and bacon until the onion turns translucent.
Add mushrooms and bell pepper to the pan, season with salt and pepper, and cook until softened.
In a bowl, whisk together eggs, milk, salt, and pepper.
Grease an oven-safe dish with olive oil, layer the sautéed ingredients, sprinkle pizza cheese, and pour the egg mixture over.
Bake in a preheated oven at 175°C (350°F) for 20–25 minutes until the egg is set.
栄養素
1人前あたり🔥
350
カロリー
- 20gタンパク質
- 10g炭水化物
- 25g脂肪
💡 ヒント
You can substitute bacon with ham or omit for a vegetarian option.Add grated Grana Padano cheese on top for extra flavor.This dish can also be cooked in an air fryer or stovetop pan if an oven is unavailable.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。