
Moist & Tender Stir-fried Dried Squid
コスト $10, 節約する $15
出典: Recommended by CookGo
- 15 Min
- 6 人数
- $10
Moist & Tender Stir-fried Dried Squid
コスト $10, 節約する $15
出典: Recommended by CookGo
- 15 Min
- 6 人数
- $10
材料
Main Ingredients
- 300g dried squid
- 2 tbsp gochujang
- 1 tbsp chili powder
- 🍬 1-2 tbsp sugar
- 1 tbsp soy sauce
- 2 tbsp mirin
- 2 tbsp mayonnaise
- 2 rounds corn syrup
- Sesame seeds to taste
- 0.5-1 tbsp sesame oil
手順
Prepare 2 cups of dried squid and soak it in water for 5-7 minutes until moist and tender.
Cut the squid into bite-sized pieces and drain the water using a colander.
Mix 2 tbsp gochujang, 1 tbsp chili powder, and 1-2 tbsp sugar in a bowl.
Add 2 tbsp mirin, 1 tbsp soy sauce, and optionally 1 tsp minced garlic to the sauce mixture.
Cook the sauce on medium-low heat until it bubbles, then turn off the heat.
Mix the squid with 2 tbsp mayonnaise and gradually add the cooked sauce while tossing.
Stir-fry the squid on medium-low heat for 30 seconds to 1 minute, then drizzle 2 rounds of corn syrup.
Finish with a sprinkle of sesame seeds and 0.5-1 tbsp sesame oil, then toss well.
栄養素
1人前あたり🔥
150
カロリー
- 10gタンパク質
- 12g炭水化物
- 5g脂肪
💡 ヒント
Soaking the squid properly ensures a tender texture.Adding mayonnaise helps balance the spiciness and enhances creaminess.Corn syrup adds a glossy finish and mild sweetness.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。