
Microwave Steamed Perilla Leaves
コスト $5, 節約する $10
出典: Recommended by CookGo
- 10 Min
- 5 人数
- $5
Microwave Steamed Perilla Leaves
コスト $5, 節約する $10
出典: Recommended by CookGo
- 10 Min
- 5 人数
- $5
材料
Vegetables
- 70 perilla leaves
- 🧅 1/4 onion, chopped
- 2 chili peppers, chopped
- 🥕 1/4 carrot, chopped
Seasonings
- 6 tbsp soy sauce
- 2 tbsp chili powder
- 2 tbsp plum extract
- 1 tbsp sesame seeds
- 🧄 1 tbsp minced garlic
手順
Wash the perilla leaves thoroughly and shake off excess water.
Chop 1/4 onion, 2 chili peppers, and 1/4 carrot finely.
Mix the chopped vegetables with 6 tbsp soy sauce, 2 tbsp chili powder, 2 tbsp plum extract, and 1 tbsp minced garlic.
Add 1 tbsp sesame seeds to the seasoning mixture and stir well.
Layer 2-3 perilla leaves at a time and spread the seasoning mixture over them.
Repeat the layering and seasoning process until all leaves are stacked.
Cover with plastic wrap, poke air holes, and microwave for about 2 minutes.
Serve the steamed perilla leaves as a simple and flavorful side dish.
栄養素
1人前あたり🔥
50
カロリー
- 2gタンパク質
- 8g炭水化物
- 1g脂肪
💡 ヒント
Use fresh perilla leaves for the best flavor and texture.Adjust chili powder to your spice preference.This dish can be stored in the fridge for up to 3 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。