CookGo
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Microwave Egg Rice Bowl

コスト $3, 節約する $5

出典: Recommended by CookGo

  • 10 Min
  • 1 人数
  • $3

材料

  • Main Ingredients

    • 🥚 2 eggs
    • 💧 1/2 paper cup water
    • 🧀 1/2 slice cheese
    • 🧅 a small amount of chopped green onion
    • 🍚 1/2 bowl cooked rice
  • Seasonings

    • 🧂 0.5 tsp salt
    • 3 dashes of pepper

手順

1

Prepare 2 eggs and place them in a bowl.

2

Add 0.5 tsp salt and 3 dashes of pepper to the eggs.

3

Whisk the eggs thoroughly using a fork.

4

Add 1/2 paper cup of water and mix well again.

5

Cut 1/2 slice of cheese into small pieces and chop green onion finely. Add both to the egg mixture.

6

Add 1/2 bowl of cooked rice and mix everything together.

7

Microwave the mixture for 2 minutes.

8

Remove from the microwave and stir the mixture with a fork.

9

Microwave for another 2 minutes or until fully cooked. Adjust cooking time based on preference.

栄養素

1人前あたり

🔥

350

カロリー

  • 18g
    タンパク質
  • 30g
    炭水化物
  • 12g
    脂肪

💡 ヒント

Use freshly cooked rice for better texture.Experiment with additional toppings like sesame seeds or soy sauce.This recipe is perfect for a quick and nutritious breakfast.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。