
Microwave Egg Rice Bowl
コスト $3, 節約する $5
出典: Recommended by CookGo
- 10 Min
- 1 人数
- $3
Microwave Egg Rice Bowl
コスト $3, 節約する $5
出典: Recommended by CookGo
- 10 Min
- 1 人数
- $3
材料
Main Ingredients
- 🥚 2 eggs
- 💧 1/2 paper cup water
- 🧀 1/2 slice cheese
- 🧅 a small amount of chopped green onion
- 🍚 1/2 bowl cooked rice
Seasonings
- 🧂 0.5 tsp salt
- 3 dashes of pepper
手順
Prepare 2 eggs and place them in a bowl.
Add 0.5 tsp salt and 3 dashes of pepper to the eggs.
Whisk the eggs thoroughly using a fork.
Add 1/2 paper cup of water and mix well again.
Cut 1/2 slice of cheese into small pieces and chop green onion finely. Add both to the egg mixture.
Add 1/2 bowl of cooked rice and mix everything together.
Microwave the mixture for 2 minutes.
Remove from the microwave and stir the mixture with a fork.
Microwave for another 2 minutes or until fully cooked. Adjust cooking time based on preference.
栄養素
1人前あたり🔥
350
カロリー
- 18gタンパク質
- 30g炭水化物
- 12g脂肪
💡 ヒント
Use freshly cooked rice for better texture.Experiment with additional toppings like sesame seeds or soy sauce.This recipe is perfect for a quick and nutritious breakfast.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。