CookGo
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Mandarin Carrot Juice

コスト $3.5, 節約する $5

出典: Recommended by CookGo

  • 5 Min
  • 2 人数
  • $3.5

材料

  • Juice Ingredients

    • 🍊 4 mandarin oranges
    • 🥕 1 carrot
    • 🍯 24g honey
    • 🧊 A small amount of ice

手順

1

Prepare 4 mandarin oranges and 1 carrot.

2

Peel the carrot and wash it thoroughly. Cut it into small, blender-friendly pieces.

3

Place the chopped carrot into a blender.

4

Wash the mandarin oranges thoroughly and peel them.

5

Add the peeled mandarin oranges to the blender.

6

Add 24g of honey to the blender.

7

Blend the ingredients until smooth.

8

Add a small amount of ice and blend again.

9

Pour the juice into cups and serve.

栄養素

1人前あたり

🔥

120

カロリー

  • 1g
    タンパク質
  • 30g
    炭水化物
  • 0g
    脂肪

💡 ヒント

Use organic carrots and mandarins for a healthier option.Adjust the honey based on your dietary needs or replace it with agave syrup for a vegan alternative.Serve chilled for a refreshing experience.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。