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Lotus Root and Pollack Roe Pancakes

コスト $10, 節約する $5

出典: Recommended by CookGo

  • 60 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 1/2 lotus root
    • 1 small pollack roe
    • Cooking oil as needed

  • Boiling Water for Lotus Root

    • Water as needed
    • 2 tbsp vinegar

  • Batter

    • 1/2 cup flour
    • 🥚 1 egg

手順

1

Peel the lotus root and slice it evenly. Remove the membrane from the pollack roe and scrape out the insides.

2

Boil water in a pot, add 2 tbsp vinegar, and blanch the lotus root slices for about 3 minutes.

3

Drain the blanched lotus root slices and remove excess water.

4

Fill the holes of the lotus root slices with the pollack roe.

5

Mix 1/2 cup flour and 1 egg in a bowl to create the batter.

6

Coat the lotus root slices filled with pollack roe in flour, then dip them into the egg batter.

7

Heat a pan with cooking oil and fry the lotus root pancakes until golden brown on both sides.

8

Serve the lotus root and pollack roe pancakes hot and enjoy!

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 30g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Blanching the lotus root with vinegar prevents discoloration.Use fresh pollack roe for better flavor.Adjust the batter consistency if needed by adding a little water or flour.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。