
Large Batch Stir-fried Dried Squid (Jinmichae Bokkeum)
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 6 人数
- $10
Large Batch Stir-fried Dried Squid (Jinmichae Bokkeum)
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 6 人数
- $10
材料
Main Ingredients
- 🦑 200g dried squid
- 2 tbsp mayonnaise
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
Seasoning
- 2 tbsp gochujang (Korean chili paste)
- 2 tbsp chili powder
- 2 tbsp brown sugar
- 2–3 tbsp corn syrup
- 💧 5 tbsp water
手順
1
Cut 200g dried squid into bite-sized pieces.
2
Place the squid in a bowl and mix with 2 tbsp mayonnaise.
3
In a pan, combine all seasoning ingredients and mix well.
4
Bring the sauce to a boil and let it simmer until slightly thickened.
5
Add the mayonnaise-coated squid to the cooled sauce and mix thoroughly.
6
Finish by adding 1 tbsp sesame oil and 1 tbsp sesame seeds.
栄養素
1人前あたり🔥
180
カロリー
- 15gタンパク質
- 20g炭水化物
- 8g脂肪
💡 ヒント
Store leftovers in an airtight container in the fridge for up to 3 days.Serve with steamed rice for a complete meal.Adjust the spice level by reducing chili powder or gochujang.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。