
Korean-style Mapo Tofu without Doubanjiang
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 4 人数
- $10
Korean-style Mapo Tofu without Doubanjiang
コスト $10, 節約する $15
出典: Recommended by CookGo
- 30 Min
- 4 人数
- $10
材料
Main Ingredients
- 🧈 1 block tofu
- 🧅 1 stalk green onion
- 🧅 1/2 onion
- 250g ground pork
- 💧 2 cups water
- 1 tbsp cornstarch
- 2 tbsp cooking oil
Seasonings
- 3 tbsp chili powder
- 1/2 tbsp gochujang
- 1/2 tbsp doenjang
- 🧄 1.5 tbsp minced garlic
- 🍬 1/2 tbsp sugar
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1/3 tbsp oyster sauce
- A pinch of black pepper
手順
Mix all seasoning ingredients together and let them rest for 30 minutes. This step can be skipped if needed.
Chop the onion and green onion finely. Cut the tofu into small cubes.
Heat a pan with cooking oil and sauté the green onion to make green onion oil.
Add the chopped onion and stir-fry lightly.
Add the ground pork and stir-fry until fully cooked.
Pour in the prepared seasoning and water, then bring to a boil.
Add the cubed tofu and simmer gently.
Mix cornstarch with water and pour it into the pan, stirring until the sauce thickens.
栄養素
1人前あたり🔥
250
カロリー
- 20gタンパク質
- 15g炭水化物
- 10g脂肪
💡 ヒント
Use soft tofu for a creamier texture.Adjust the chili powder to your spice preference.Serve with steamed rice for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。