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Korean Soy Sauce Chicken Thigh Picnic Dish

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 90 Min
  • 2 人数
  • $15

材料

  • Main Ingredients

    • 🍗 800g chicken thigh
    • 2 green chilies
    • 1 red chili

  • Seasonings

    • 2 tbsp sesame oil
    • 3 tbsp soy sauce
    • 2 tbsp corn syrup
    • 1 tbsp oyster sauce
    • 🧄 2 tbsp minced garlic
    • 80ml cooking wine
    • 3 pinches black pepper

手順

1

Trim excess fat from chicken thighs and keep the skin intact for extra flavor.

2

Heat sesame oil in a pan over low heat and cook chicken thighs skin-side down until golden and crispy.

3

Mix soy sauce, corn syrup, oyster sauce, cooking wine, minced garlic, and black pepper to create the marinade.

4

Slice green chilies and red chili for added spice.

5

Simmer the marinade on high heat until slightly thickened.

6

Add the cooked chicken thighs to the marinade and continue cooking on high heat until the sauce is reduced and glossy.

7

Garnish with sliced chilies and sesame seeds before serving.

栄養素

1人前あたり

🔥

450

カロリー

  • 35g
    タンパク質
  • 20g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh chicken thighs for better texture and flavor.This dish pairs well with steamed rice or can be packed as a picnic meal.Adjust the spice level by adding more or fewer chilies.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。