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Korean Lettuce Salad (Sangchu Geotjeori)

コスト $3, 節約する $5

出典: Recommended by CookGo

  • 15 Min
  • 2 人数
  • $3

材料

  • Vegetables

    • 🥬 2 handfuls lettuce
    • 🧅 1 tbsp chopped green onion

  • Seasonings

    • 🧄 1/3 tbsp minced garlic
    • 1 tbsp perilla oil
    • 1 tbsp red pepper powder
    • 🧂 1/2 tbsp sugar
    • 🧂 2 pinches salt
    • 🌰 a pinch sesame seeds

手順

1

Wash the lettuce thoroughly and drain using a sieve.

2

Chop the green onion and mince the garlic.

3

In a bowl, mix the green onion, garlic, red pepper powder, sugar, and salt.

4

Add the lettuce to the bowl and gently toss with the prepared seasoning.

5

Drizzle perilla oil and sprinkle sesame seeds over the salad.

6

Mix everything lightly until evenly coated and serve immediately.

栄養素

1人前あたり

🔥

120

カロリー

  • 2g
    タンパク質
  • 6g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh lettuce for the best texture and flavor.Adjust the amount of red pepper powder based on your spice tolerance.Serve immediately to retain the crispness of the lettuce.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。