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Korean BBQ Restaurant Style Soybean Paste Stew

コスト $8, 節約する $12

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 🧈 1/2 block tofu
    • 3 tbsp soybean paste
    • 3 tbsp ssamjang
    • 2 tbsp chili powder
    • 💧 400 ml water
  • Optional Ingredients

    • 🧅 To taste green onion
    • 🍄 To taste mushroom
    • 🥔 To taste potato

手順

1

Prepare the ingredients: tofu, rice water, kelp, onion, zucchini, chili powder, ssamjang, and soybean paste.

2

Dice the onion into small cubes.

3

Cut the zucchini into similar-sized cubes. Add mushrooms or other optional ingredients if desired.

4

Add the diced zucchini, onion, and kelp to a pot. Pour in the rice water.

5

Bring the water to a boil and remove the kelp once the water starts boiling.

6

Skim off any foam for a cleaner presentation.

7

Once the vegetables are nearly cooked, add all the seasoning: 3 tbsp soybean paste, 3 tbsp ssamjang, and 2 tbsp chili powder.

8

Add the tofu to the pot.

9

When the tofu floats to the top, the stew is ready to serve.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use rice water instead of plain water for a richer flavor.Adjust the spice level by reducing or increasing chili powder.Store leftovers in the fridge for up to 3 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。