
Konjac Soy Sauce Braised Side Dish
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 1 人数
- $5
Konjac Soy Sauce Braised Side Dish
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 1 人数
- $5
材料
Main Ingredients
- 1/2 block konjac
- 🧄 1 handful garlic
Seasoning
- 3 tbsp soy sauce
- 1 tbsp mirin
- 🍯 1.5 tbsp honey
Konjac Odor Removal
- 2 tbsp vinegar
- 🧂 A pinch of salt
手順
Slice the konjac thinly and make three vertical cuts on each piece to create a pattern.
Boil water with 2 tbsp vinegar and a pinch of salt, then blanch the prepared konjac to remove its odor.
Rinse the blanched konjac under cold water and drain well.
In a pot, combine 1/2 cup water, 3 tbsp soy sauce, 1.5 tbsp honey, and 1 tbsp mirin. Add the garlic and bring to a boil.
Once the sauce boils, add the drained konjac and simmer until the liquid is fully absorbed.
Cook until the sauce is fully reduced and the konjac is well-coated. Serve and enjoy.
栄養素
1人前あたり🔥
100
カロリー
- 2gタンパク質
- 20g炭水化物
- 0g脂肪
💡 ヒント
Konjac is a great low-calorie ingredient for weight-loss diets.Blanching konjac with vinegar and salt removes its natural odor.This dish can be stored in the fridge for up to 3 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。