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Kongnamul Muchim (Seasoned Soybean Sprouts)

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 300g soybean sprouts
    • 5 cups water
    • 🧂 0.5 tbsp coarse salt
  • Seasoning

    • 🧄 0.5 tbsp minced garlic
    • 🧂 0.3 tbsp salt
    • 🧅 2 tbsp minced green onion
    • 🍬 0.3 tbsp sugar
    • 1 tbsp red pepper flakes
    • 🌰 0.5 tbsp sesame seeds
    • 1 tbsp sesame oil

手順

1

Rinse the soybean sprouts 2–3 times under running water.

2

Finely chop the green onion.

3

Boil 5 cups of water in a pot and add 0.5 tbsp of coarse salt.

4

Once the water is boiling, add the rinsed soybean sprouts and cook for 4–5 minutes.

5

Remove the cooked sprouts with chopsticks and let them cool naturally in a colander.

6

Place the warm sprouts in a large bowl and add minced garlic, green onion, red pepper flakes, salt, sugar, sesame seeds, and sesame oil.

7

Wear sanitary gloves and gently mix the sprouts with the seasoning.

8

Serve the seasoned soybean sprouts as a side dish.

栄養素

1人前あたり

🔥

120

カロリー

  • 8g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh soybean sprouts for the best texture and flavor.Adjust the amount of red pepper flakes based on your spice tolerance.This dish pairs well with rice or other Korean main dishes.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。