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Kongnamul Bulgogi (Soybean Sprout Bulgogi)

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 20 Min
  • 3 人数
  • $15

材料

  • Meat

    • 🐖 320g pork bulgogi slices

  • Vegetables

    • 350g soybean sprouts
    • 🧅 1 onion, sliced
    • 🧅 1 stalk green onion, sliced
    • 5 perilla leaves, sliced

  • Seasoning

    • 1/5 cup soy sauce
    • 1/5 cup mirin
    • 🍬 1/5 cup sugar
    • 1/5 cup red pepper powder
    • 1/5 cup gochujang (red chili paste)
    • 🧄 1/5 cup minced garlic

  • Garnish

    • Sesame seeds, to taste

手順

1

Slice the onion, perilla leaves, and green onion. Prepare the soybean sprouts by washing and draining them.

2

Spread the soybean sprouts evenly on a wide, shallow pan.

3

Layer the pork bulgogi slices on top of the soybean sprouts.

4

Add sliced onion, green onion, and perilla leaves on top of the pork.

5

Prepare the sauce by mixing soy sauce, mirin, sugar, red pepper powder, gochujang, and minced garlic in equal parts (1/5 cup each).

6

Pour the sauce evenly over the layered ingredients in the pan.

7

Cook on medium heat until the soybean sprouts release moisture and the ingredients start to simmer.

8

Once enough liquid is released, stir and mix all the ingredients thoroughly.

9

Continue cooking until the pork is fully cooked and the flavors are well blended.

10

Sprinkle sesame seeds on top before serving.

栄養素

1人前あたり

🔥

450

カロリー

  • 30g
    タンパク質
  • 25g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh soybean sprouts for the best texture and flavor.Adjust the spice level by reducing or increasing the amount of red pepper powder and gochujang.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。