CookGo
recipe image

Kongnamul Bulgogi (Soybean Sprout Bulgogi)

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 3 人数
  • $15

材料

  • Meat

    • 🐖 500g sliced pork shoulder

  • Vegetables

    • 500g soybean sprouts
    • 🧅 1/2 onion
    • 1 green chili
    • 🥕 1/4 carrot
    • 🍄 1 handful mushrooms
    • 🧅 1/2 stalk green onion

  • Seasoning

    • 4 tbsp gochujang
    • 4 tbsp red pepper flakes
    • 3 tbsp soy sauce
    • 2 tbsp mirin
    • 🧄 1 tbsp minced garlic
    • 🍯 2 tbsp honey

手順

1

Prepare the seasoning by mixing gochujang, red pepper flakes, soy sauce, mirin, minced garlic, and honey in a bowl.

2

Slice all vegetables including onion, green chili, carrot, mushrooms, and green onion.

3

Layer the pan with soybean sprouts, vegetables, seasoning, and pork in that order.

4

Stir-fry the ingredients over medium heat until the pork is fully cooked and vegetables are tender.

5

Serve hot with rice or wrap in lettuce for a complete meal.

栄養素

1人前あたり

🔥

450

カロリー

  • 30g
    タンパク質
  • 20g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use pork belly for a richer flavor, but pork shoulder is leaner and healthier.Add extra vegetables like zucchini or bell peppers for more variety.Leftovers can be stored in the fridge and reheated for a quick meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。