
Kang Doenjang (Soybean Paste Stew)
コスト $15, 節約する $10
出典: Recommended by CookGo
- 60 Min
- 6 人数
- $15
Kang Doenjang (Soybean Paste Stew)
コスト $15, 節約する $10
出典: Recommended by CookGo
- 60 Min
- 6 人数
- $15
材料
Vegetables
- 🍄 4 large shiitake mushrooms
- 🥕 1/3 carrot, diced
- 🧅 1/2 onion, diced
- 🥒 1/3 zucchini, diced
- 5 green chilies, chopped
- 🧄 1 green onion, chopped
Seasonings
- 💧 2 cups water
- 3 tbsp soybean paste
- 1 tbsp red pepper paste
- 🧄 2 tbsp minced garlic
- 1 tbsp red pepper powder
- 🍬 1 tbsp sugar
- Pinch of black pepper
- Drizzle of sesame oil
手順
Dice carrot, onion, zucchini, and shiitake mushrooms into small cubes.
Chop green chilies and green onion finely.
Add all diced vegetables into a pot.
Add water, soybean paste, red pepper paste, minced garlic, red pepper powder, sugar, and black pepper to the pot.
Turn on the stove to medium heat and stir the mixture occasionally.
Simmer the mixture until it thickens, stirring occasionally.
Once the liquid reduces by half, lower the heat to low and stir continuously.
When the stew reaches a thick and sticky consistency, drizzle sesame oil and mix well.
Serve the Kang Doenjang in a bowl or earthenware pot.
栄養素
1人前あたり🔥
150
カロリー
- 5gタンパク質
- 20g炭水化物
- 3g脂肪
💡 ヒント
You can adjust the spice level by reducing the amount of green chilies.This dish pairs well with steamed rice or fresh lettuce wraps.Store leftovers in the fridge for up to 3 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。