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Jeonju-style Bean Sprout Soup - Sumi's Side Dish Episode 10

コスト $10, 節約する $15

出典: Recommended by CookGo

  • 30 Min
  • 4 人数
  • $10

材料

  • Soup Base

    • 1 piece kombu
    • 10 dried anchovies
    • 1 small beltfish
    • 2 green onion roots

  • Main Ingredients

    • 200g bean sprouts
    • 🧄 1 tsp minced garlic
    • 1 tsp fermented shrimp
    • 2 chopped green chili peppers
    • 1 tsp sesame seeds
    • 🥚 1 egg
    • 1 tsp chili powder

手順

1

Place kombu, dried anchovies, beltfish, and green onion roots in a clay pot.

2

Add a handful of bean sprouts on top of the soup base ingredients.

3

Fill the pot with water and add minced garlic and fermented shrimp. Cover and boil rapidly for 6–7 minutes.

4

Top with chopped green chili peppers and sesame seeds.

5

Add an egg without breaking the yolk.

6

Sprinkle chili powder for a spicy kick and serve hot.

栄養素

1人前あたり

🔥

150

カロリー

  • 10g
    タンパク質
  • 12g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh bean sprouts for the best texture and flavor.Adjust the spice level by reducing or increasing chili powder and chili peppers.This soup is perfect for a light dinner or as a digestive-friendly meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。