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Japchae (Korean Stir-Fried Glass Noodles)

コスト $10, 節約する $15

出典: Recommended by CookGo

  • 20 Min
  • 4 人数
  • $10

材料

  • Noodles

    • 4 servings glass noodles

  • Vegetables

    • 1/2 red bell pepper, sliced
    • 1/2 yellow bell pepper, sliced
    • 🥬 1/3 bunch spinach, cleaned
    • 🧅 1 onion, sliced

  • Protein

    • 🥩 50g beef, sliced

  • Seasonings

    • 🧂 1/2 cup soy sauce
    • A pinch of black pepper
    • 🍬 1 tbsp sugar
    • 🌰 A pinch of sesame seeds
    • 1 tbsp sesame oil

手順

1

Soak the glass noodles in water for 15-20 minutes until softened.

2

Slice the red and yellow bell peppers, onion, and clean the spinach thoroughly.

3

Stir-fry the beef in a pan until lightly cooked.

4

Add the sliced vegetables to the pan with the beef and stir-fry together.

5

In a separate pan, stir-fry the soaked noodles with soy sauce, black pepper, sugar, and sesame seeds until well seasoned.

6

Combine the stir-fried noodles with the cooked vegetables and beef, and stir-fry briefly.

7

Finish with sesame oil and serve warm.

栄養素

1人前あたり

🔥

350

カロリー

  • 12g
    タンパク質
  • 50g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Soaking the noodles beforehand ensures they cook evenly.Use fresh vegetables for the best texture and flavor.Adjust the seasoning to your taste by adding more soy sauce or sugar.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。