
Japanese-style Beef and Potato Stew (Nikujaga)
コスト $15, 節約する $10
出典: Recommended by CookGo
- 60 Min
- 2 人数
- $15
Japanese-style Beef and Potato Stew (Nikujaga)
コスト $15, 節約する $10
出典: Recommended by CookGo
- 60 Min
- 2 人数
- $15
材料
Main Ingredients
- 🥩 200g sliced beef
- 🥕 1 carrot, chopped
- 🥔 2 potatoes, chopped
- 150g radish, chopped
- 🧅 1 onion, chopped
- 8 green peppers
- 2 pieces kombu (10x15cm)
Seasonings
- 6 tbsp soy sauce
- 🧂 1.5 tbsp sugar
- 1 tbsp tsuyu
- 5 tbsp mirin
手順
Chop potatoes, radish, carrot, and onion into large chunks. Slice garlic thinly.
Marinate the beef with mirin to remove any odor.
Prepare kombu broth by boiling kombu in water. Mix soy sauce, sugar, tsuyu, and mirin into the broth.
Heat oil in a pot and sauté potatoes, carrots, and radish briefly. Add the prepared broth.
Add the beef and bring the mixture to a boil.
Reduce heat to medium and add green peppers, garlic, and onion. Simmer until vegetables are tender.
Serve the stew in a bowl and enjoy with rice.
栄養素
1人前あたり🔥
450
カロリー
- 25gタンパク質
- 40g炭水化物
- 15g脂肪
💡 ヒント
Use fresh vegetables for the best flavor.Adjust the soy sauce and sugar to suit your taste preference.This dish pairs well with steamed rice or miso soup.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。