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Homemade Korean Beef Patties (Tteokgalbi)

コスト $15, 節約する $10

出典: Recommended by CookGo

  • 30 Min
  • 4 人数
  • $15

材料

  • Meat

    • 🍖 500g ground beef

  • Condiments

    • 🧂 2 tsp soy sauce
    • 🍬 2 tsp sugar
    • 1 tsp sesame oil
    • 🧄 1 tsp minced garlic
    • 1/2 tsp black pepper

  • Vegetables

    • 🧅 1 onion, finely chopped

手順

1

Combine ground beef with sugar, sesame oil, minced garlic, black pepper, and soy sauce in a mixing bowl.

2

Add finely chopped onion to the mixture and knead thoroughly until well combined.

3

Shape the mixture into patties of your desired size and thickness.

4

Heat a frying pan with a small amount of oil and place the patties in the pan.

5

Flip the patties and cook until both sides are golden brown and fully cooked.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 10g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Serve with steamed rice and kimchi for a complete Korean meal.You can prepare the patties in advance and store them in the fridge for up to 2 days.For a healthier option, use lean ground beef and reduce the sugar.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。