
Heart-shaped Egg Roll
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $5
Heart-shaped Egg Roll
コスト $5, 節約する $10
出典: Recommended by CookGo
- 30 Min
- 2 人数
- $5
材料
Main Ingredients
- 🥚 7 eggs
- 🧅 1/2 onion
- 🥕 1/4 carrot
- 3 green onions
- 1 green chili
- 1 red chili
- 🧄 2 cloves garlic
Seasoning
- 🧂 1/2 tbsp salt
手順
Separate egg whites and yolks, then mix them separately.
Finely chop all the vegetables.
Cut spam into 0.5mm slices and lightly fry them in a pan.
Add chopped vegetables and salt to the egg whites, pour into a pan, and place spam slices on top.
Roll the egg mixture like a traditional egg roll.
Stand the roll upright in the pan to cook evenly and shape it.
Pour the yolk mixture into the pan and place the rolled egg whites on top.
Roll the yolk layer around the egg whites, then let it cool slightly before slicing.
Slice the roll diagonally and flip one side to create a heart shape.
Serve the heart-shaped egg rolls as a special treat for loved ones.
栄養素
1人前あたり🔥
250
カロリー
- 20gタンパク質
- 10g炭水化物
- 15g脂肪
💡 ヒント
Use fresh eggs for better texture and flavor.Experiment with different vegetables for variety.Serve with a dipping sauce for added taste.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。