
Heart-shaped Crab Stick Pancakes
コスト $8, 節約する $12
出典: Recommended by CookGo
- 20 Min
- 4 人数
- $8
Heart-shaped Crab Stick Pancakes
コスト $8, 節約する $12
出典: Recommended by CookGo
- 20 Min
- 4 人数
- $8
材料
Main Ingredients
- 10 crab sticks
- 🥚 2 eggs
- 🧅 1/3 onion
- 1/4 cup chopped paprika
- 🍄 1/4 cup chopped mushrooms
- 🧂 1 pinch of salt
手順
1
Cut 10 crab sticks in half and shape them into hearts using skewers.
2
Dice your favorite vegetables, such as mushrooms, onions, and paprika.
3
Mix the diced vegetables into the egg mixture thoroughly.
4
Heat a pan with oil and place the heart-shaped crab sticks on it.
5
Pour the egg mixture over the crab sticks and cook until golden brown on both sides.
6
Remove the skewers once the pancakes are cooked and serve.
栄養素
1人前あたり🔥
180
カロリー
- 12gタンパク質
- 8g炭水化物
- 10g脂肪
💡 ヒント
Use colorful vegetables like paprika to enhance visual appeal.Serve with a dipping sauce for added flavor.Make extra batches for meal prep or snacks.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。