CookGo
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Heart-shaped Crab Stick Egg Dish

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 2 crab sticks
    • 🥚 2 eggs
    • 🧅 1 tbsp chopped green onion

  • Seasonings

    • 🧂 1/4 tsp salt
    • 1/4 tsp pepper

  • Tools

    • Toothpicks for securing

手順

1

Whisk the eggs in a bowl, add chopped green onion, and season with salt and pepper.

2

Cut each crab stick in half lengthwise and shape them into a heart using toothpicks to secure the ends.

3

Heat a pan with a small amount of oil and place the secured crab stick hearts on the pan.

4

Carefully pour the egg mixture into the crab stick hearts using a spoon. Cook until the eggs are set.

5

Remove the toothpicks once the eggs are firm and tidy up the edges of the egg around the crab sticks.

栄養素

1人前あたり

🔥

200

カロリー

  • 15g
    タンパク質
  • 5g
    炭水化物
  • 10g
    脂肪

💡 ヒント

This dish is perfect for a visually appealing breakfast or snack.Use fresh crab sticks for better flavor and texture.Serve with a side of salad or toast for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。