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Healthy Stir-fried Cabbage Recipe

コスト $5, 節約する $10

出典: Recommended by CookGo

  • 15 Min
  • 4 人数
  • $5

材料

  • Vegetables

    • 🥬 220g cabbage

  • Seasoning

    • 2 tbsp soy sauce
    • 2 tbsp oyster sauce
    • 2 tbsp cooking wine
    • 💧 2 tbsp water
    • 🌰 1/2 tbsp sesame seeds
    • 1/2 tbsp sesame oil

手順

1

Cut out the core of the cabbage and discard it.

2

Slice the cabbage into bite-sized pieces, approximately 4cm.

3

Wash the sliced cabbage in cold water and drain thoroughly.

4

Mix soy sauce, oyster sauce, cooking wine, water, sesame seeds, and sesame oil to create the seasoning sauce.

5

Place the cabbage in a deep pan over high heat.

6

Pour the prepared seasoning sauce evenly over the cabbage.

7

Stir-fry the cabbage for 5 minutes, mixing thoroughly to coat with the sauce. If using induction, cook for 8 minutes.

8

Once the cabbage is slightly wilted and the sauce is absorbed, turn off the heat.

9

Serve the stir-fried cabbage in a suitable dish and enjoy this healthy side dish.

栄養素

1人前あたり

🔥

80

カロリー

  • 2g
    タンパク質
  • 10g
    炭水化物
  • 3g
    脂肪

💡 ヒント

Use fresh cabbage for the best texture and flavor.Adjust the seasoning to suit your taste preferences.This dish pairs well with steamed rice or grilled proteins.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。